Our Lakeland kickboxing classes specialize in burning fat and toning muscle, all while having fun and building community! With more than 20 years of experience, our instructors know how to help motivate you and get you moving towards your fitness goals.
Whether it’s our combination kickboxing classes or fitness bootcamps, the Sifu Och Wing Chun team is ready to help you achieve new heights and a healthier lifestyle!
& Fitness Consultation
Fill out the form to get 1 FREE WEEK (up to three classes) of training at our downtown Lakeland facility and access to our full schedule of kickboxing and fitness classes!
We have everything you need to reach your goals! Lakeland Kickboxing Classes in Lakeland Florida, check out our group fitness classes at Sifu Och Wing Chun Kung Fu. Sifu Och Wing Chun Lakeland Kickboxing classes has everything you need.
Our classes focus on a full body workout that is effective, fast, and fun. We have personal trainers for you and with their experience and your dedication to your training and goals. From exercise and nutritional choices you can reach your goals. Team Training really helps!
Have you been bored with the gym, need motivation? Team training really helps! If you’re looking to get fit while making new friends, Sifu Och Lakeland Kickboxing is the place to do it. Whether you’re looking to lose weight, tone ups, gain strength, or learn something new, we can help achieve your goals.
Our Lakeland kickboxing classes are perfect for beginners. We combine boxing drills, calisthenics, HIIT training, and yoga to give you a well rounded exercise experience.
Whether you’re just getting started, or have been training for years, our class schedule and structure accommodates all skill levels. Our kickboxing classes are suitable for beginners and offer flexibility to more seasoned athletes looking for a new challenge .
The first step is just getting started! Our kickboxing instructors can help you figure out your goals, health concerns, and fitness aspirations. All you have to do is get down to the studio and get started with your first trial class!
Or if you’re interested in seeing what our classes are like, you can check us out on Instagram.
Check out our FAQ to learn a bit about what our martial arts classes are about, or visit our contact page to get in touch!
Taught by our Lead Instructor Sifu Justin Och, our studio specializes in the ancient shaolin style of martial arts, Wing Chun Kung Fu & Sanda Kickboxing. We’ve adapted these styles for modern self defense and general fitness.
Our classes are designed to accomodate all ages and skill levels but are particularly for those looking for motivation and community while training. Our instructors want to help you reach your goals!
Yes! We offer many classes throughout the week including: Wing Chun Kung Fu, fitness bootcamps, and general self defense training.
Nope! All equipment needed for class will be provided in-house in our downtown Lakeland, FL facility.
Yes! We specifically offer kickboxing and fitness classes for beginners. Whether you’re looking for martial arts, self defense, kick boxing, kids classes, or fitness training, we have classes for all skill levels.
You can start immediately with a 1 WEEK FREE TRIAL by signing up today. Once you sign up, an instructor will be in-touch to get you enrolled in your first introductory class.
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown lakeland facility and access to our full class schedule!
*one time use per individual
Full Access to our complete schedule of classes & Training Sessions
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
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Fill out the form below, and our team will get in touch within 24 business hours. We look forward to seeing you soon!
Sign Up for a 1 WEEK FREE TRIAL and get 50% off your full time enrollment today!
