Our advanced wing chun classes build on basic kung fu fundamentals and general fitness training to hone student’s abilities to defend themselves in realistic self defense situations while broadening their knowledge of the Wing Chun Kung Fu system.
& Fitness Consultation
Fill out the form to get 1 FREE WEEK (up to three classes) of training at our downtown Lakeland facility and access to our full schedule of self defense and fitness classes!
We offer beginner and advanced training to students looking to master the art of wing chun kung fu. Additionally, our advance classes cover complex topics like: weapons training and defense tactics, gun/knife counters, multi-attacker defense, and traditional advance wing chun information like wooden dummy forms, butterfly swords, and chi sao.
Alternatively, if you’re looking to start from scratch, we offer introductory focused training through our beginner wing chun classes.
Taught by Sifu Justin Och, our advanced kung fu classes blend traditional wing chun with modern combat fighting. And additionally, prepares you for realistic self defense.
Whether its the traditional forms, wooden dummy, chi sao, technique drilling, or sparring we cover all aspects of martial arts training to make you the best fighter you can be.
We want to make sure we provide you with training you can actually use. Our advance classes offer mid to full contact sparring sessions. We also provide guided training on how to fight against other martial art styles, boxing, and MMA fighters.
In summary, our goal is to make sure you feel ready to tackle whatever life throws at you.
The first step is to start! Our self defense instructors can help you figure out your goals, self defense concerns, and fitness aspirations. All you have to do is get down to the studio and start with your first trial class!
Check out our FAQ to learn a bit about what our kung fu classes are about, or visit our contact page to get in touch!
Beginner classes focus on teaching students the fundamentals of wing chun and self defense (how to stand, punch, block, & general fitness). While our advanced classes focus on more complex material like sparring, handling multiple attackers, weapon defense, etc.
Yes! Our advanced students are trained and have access to wooden dummies during every training session. This ancient tool can help you hone techniques and strengthen your body.
Most students start from scratch at the beginning of our curriculum but advanced students coming in can take placement tests to see if their skill level meets our studio qualifications for advanced placement.
Nope! All equipment needed for class will be provided in-house in our downtown Lakeland, FL facility. Sparring is the only exception as students will be required to buy their own gear to participate in full contact fights.
Yes! It’s important to us that we actually train you in material you can actually use in cases of self defense. Sparring and real time fight experience is a part of this, so we encourage all advanced students to participate in sparring.
You can start immediately with a 1 WEEK FREE TRIAL by signing up today. Once you sign up, an instructor will be in-touch to get you enrolled in your first introductory class.
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown lakeland facility and access to our full class schedule!
*one time use per individual
Full Access to our complete schedule of classes & Training Sessions
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
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