We’re a specialty martial arts studio with more than 10 years of experience servicing downtown Lakeland and the broader central Florida area. Additionally, we offer a family friendly, but no-nonsense experience for those looking to improve their fitness, self defense skills, discipline, and overall health.
Interested in learning more? Learn more below or contact us at (863)800-0171.
& Fitness Consultation
Fill out the form to get 1 FREE WEEK (up to three classes) of training at our downtown Lakeland facility and access to our full schedule of self defense and fitness classes!
Since it’s inception, Wing Chun Kung Fu is used for combat and self defense. Additionally, it was originally made so students could learn quick and effectively no matter your size or skill level.
In summary, our studio combines the traditional art with modern self defense tactics creating engaging and valuable training classes for all ages.
Part of effective self defense is having a body capable of handling dangerous situations. Our classes provide quality training and techniques while getting you in shape to handle anything that may come your way.
Whether it’s one attacker or multiple, we train our students to handle many different scenarios. Our beginner students focus on basic hand-to-hand combat, takedowns, grapples, and strategy.
Additionally, our advanced students train to defend against multiple attackers, weapons, ground defense, and much more!
Getting started is the first step! Our self defense instructors can help you figure out your goals, self defense concerns, and fitness aspirations. Start now with your first trial class!
Check out our FAQ to learn a bit about what our martial arts classes are about, or visit our contact page to get in touch!
Taught by our Lead Instructor Sifu Justin Och, our studio specializes in the ancient shaolin style of martial arts, Wing Chun Kung Fu, & adapting it for modern self defense applications.
Wing Chun is a style of martial arts that was created specifically to be used by individuals who don’t have the bulk or power to combat their opponents, but instead uses redirection and speed. As a result, wing chun can be used by anyone.
Yes! We offer more generalized kickboxing classes and fitness bootcamps for individuals who are more interested in health/weight-loss than self defense.
Nope! All equipment needed for class will be provided in-house in our downtown Lakeland, FL facility.
Yes! We specifically offer classes for beginners. Whether you’re looking for martial arts, self defense, kick boxing, kids classes, or fitness training, we have classes for all skill levels.
You can get started immediately with a 1 WEEK FREE TRIAL by signing up today. Once you sign up, an instructor will be in-touch to get you enrolled in your first introductory class.
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown lakeland facility and access to our full class schedule!
*one time use per individual
Full Access to our complete schedule of classes & Training Sessions
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
Get updates on deals, exclusive seminars, and upcoming special events!
© 2025 Sifu Och Wing Chun. All Rights Reserved.
terms & conditions
privacy policy
cookie policy
Copyright Notice
designed by Nightpunk Design co.
Fill out the form below, and our team will get in touch within 24 business hours. We look forward to seeing you soon!
Sign Up for a 1 WEEK FREE TRIAL and get 50% off your full time enrollment today!
