Looking for martial arts in the Lakeland, FL area? We’re the studio for you! We really love what we do, and our chief instructor, Sifu Och, has been doing martial arts for almost 30 years. It is his strongly held belief that Wing Chun Kung Fu is one of the most relevant, practical forms of self defense throughout the martial arts.
To truly learn necessary essential training, it must be coupled with persistence, practice and dedication. This is why we don’t play the “points” game or practice fancy movements, jump kicks,etc. Wing Chun Kung Fu is a down to earth and devastating system of self defense when practiced efficiently. Our goal is to hone your skills until you are fully able to use what you learn here in real-world situations.
& Fitness Consultation
Fill out the form to get 1 FREE WEEK (up to three classes) of training at our downtown Lakeland facility and access to our full schedule of self defense and fitness classes!
We’re more than a martial arts studio, we’re a community! Offering martial arts in Lakeland, Florida for more than 10 years, it’s important to everyone here at Sifu Och Wing Chun to support all levels of students. We help each other grow to our greatest potential!
No matter if you’re just walking through the door or have been with us for years, you’re a part of the Sifu Och Wing Chun family!
Check out our dedicated team of instructors, coaches, and advanced level students who teach wing chun martial arts in Lakeland, FL studio location. Click on their image to read their bio and see what they have to say about their experience with wing chun kung fu.
From the attention and honor we give to our lineage and the history of Ip Man Wing Chun Kung Fu, Sifu Och Wing Chun Kung Fu is a place dedicated to the combat behind the Ip Man lineage. Training and increasing the understanding of powerful, relevant self-defense skills for the modern age. We bring quality, comprehensive, and effective training to everyone looking for martial arts in Lakeland, Florida.
Sifu Och Wing Chun teaches you what you need without the fluff. Increasing your confidence while keeping your loved ones safe in a family environment filled with people who care about each other. The individuals here will aid you regardless of whether your goal is to learn Wing Chun, develop self defense skills, or get in shape. Our theory of self defense, discipline, and personal training are the same—what you put into your training you get out of it.
Whether it be traditional wing chun kung fu, modern self defense, kickboxing & fitness, or any of our kids programs we offer multiple options for you!
Our goal is on real-world results while encouraging kids, adults, families, and individuals through both group and private lessons. We teach the entire system of Wing Chun Kung Fu, self defense, cardio kickboxing, kids martial arts. We are one big martial arts family—training, socializing, and making friends of all ages.
Our goal is to teach our students martial arts they can actually use. Based on the Wing Chun system, our curriculum focuses on real world defense applications. We want you to feel confident keeping you and your loved ones safe.
We offer beginner friendly fundamentals for people just getting started. Additionally, we also offer more advanced weapons and tactical training for seasoned martial arts practitioners.
If fitness is your goal, we’re here to help! Sifu Och Wing Chun offers combination kickboxing classes and fitness bootcamps guarenteed to get your sweating and work your body.
We believe that fitness is the key to mental and physical wellness and our classes are tailored for a well-rounded exercise experience to help all our students achieve their goals.
Check out our FAQ to learn a bit about what our martial arts classes are about, or visit our contact page to get in touch!
Taught by our Lead Instructor Sifu Justin Och, our studio specializes in the ancient shaolin style of martial arts, Wing Chun Kung Fu, & adapting it for modern self defense applications.
Wing Chun is a style of martial arts that was created specifically to be used by individuals who don’t have the bulk or power to combat their opponents, but instead uses redirection and speed. As a result, wing chun can be used by anyone.
Yes! We offer more generalized kickboxing classes and fitness bootcamps for individuals who are more interested in health/weight-loss than self defense.
Nope! All equipment needed for class will be provided in-house in our downtown Lakeland, FL facility.
Yes! We specifically offer classes for beginners. Whether you’re looking for martial arts, self defense, kick boxing, kids classes, or fitness training, we have classes for all skill levels.
You can start immediately with a 1 WEEK FREE TRIAL by signing up today. Once you sign up, an instructor will be in-touch to get you enrolled in your first introductory class.
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown lakeland facility and access to our full class schedule!
*one time use per individual
Full Access to our complete schedule of classes & Training Sessions
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
Get updates on deals, exclusive seminars, and upcoming special events!
© 2025 Sifu Och Wing Chun. All Rights Reserved.
terms & conditions
privacy policy
cookie policy
Copyright Notice
designed by Nightpunk Design co.
Fill out the form below, and our team will get in touch within 24 business hours. We look forward to seeing you soon!
Sign Up for a 1 WEEK FREE TRIAL and get 50% off your full time enrollment today!
