Our Lakeland kickboxing classes specialize in burning fat and toning muscle, all while having fun and building community! With more than 20 years of experience, our instructors know how to help motivate you and get you moving towards your fitness goals.
Whether it’s our combination kickboxing classes or fitness bootcamps, the Sifu Och Wing Chun team is ready to help you achieve new heights and a healthier lifestyle!
& Fitness Consultation
Fill out the form to get 1 FREE WEEK (up to three classes) of training at our downtown Lakeland facility and access to our full schedule of kickboxing and fitness classes!
Our Kickboxing classes in Lakeland, FL are perfect for anyone who wants a fun, proven workout that has a unique touch to every class. Never boring, always challenging with proven results!
Our Lakeland kickboxing fitness program provides body weight training, cardiovascular, and circuit training all while teaching you realistic kickboxing techniques with new friends and focus mitts! Check out our Instagram or Youtube channel to view what our classes are like.
Have you been bored with the gym, need motivation? Team training really helps! If you’re looking to get fit while making new friends, Sifu Och Lakeland Kickboxing is the place to do it. Whether you’re looking to lose weight, tone ups, gain strength, or learn something new, we can help achieve your goals.
Our Lakeland kickboxing classes in downtown Lakeland are tailored for all ages and skill levels, and our instructors are ready to help you with your fitness goals!
We talk through issues, goals, and wellness limitations with every student so they can get the most out of our fitness programs. Our instructors want to help you reach your full potential and to hit your goals whether it’s weight-loss, toning muscle, flexibility, or just overall fitness improvement.
Interested in learning how are classes can help you? Contact us today to schedule a consultation.
The first step is to start! Our kickboxing class instructors can help you figure out your goals, health concerns, and fitness aspirations. All you have to do is get down to the studio and start your first trial class!
Check out our FAQ to learn a bit about what our martial arts classes are about, or visit our contact page to get in touch!
Taught by our Lead Instructor Sifu Justin Och, our studio specializes in the ancient shaolin style of martial arts, Wing Chun Kung Fu, & adapting it for modern self defense applications.
Our Lakeland kickboxing classes are crafted around martial arts training so your body gets a full body workout. The goal is building workable muscle to combat aging, prevent injuries, and get you toned/in-shape!
Yes! If you’re looking for self defense or want to get the whole family involved, we offer multiple programs for kids, teens, and adults!
Nope! All equipment needed for class will be provided in-house in our downtown Lakeland, FL facility.
Yes! We specifically offer classes for beginners. Whether you’re looking for martial arts, self defense, kick boxing, kids classes, or fitness training, we have classes for all skill levels.
You can start immediately with a 1 WEEK FREE TRIAL by signing up today. Once you sign up, an instructor will be in-touch to get you enrolled in your first introductory class.
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown lakeland facility and access to our full class schedule!
*one time use per individual
Full Access to our complete schedule of classes & Training Sessions
Learn REALISTIC Fighting Applications for Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
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Fill out the form below, and our team will get in touch within 24 business hours. We look forward to seeing you soon!
Sign Up for a 1 WEEK FREE TRIAL and get 50% off your full time enrollment today!
