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Techniques and Styles

MMA vs Wing Chun Similarity and Differences

The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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News

Fighting Stances Across Martial Arts

Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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Techniques and Styles

Krav Maga Wing Chun best martial art for street self defence

Krav Maga Wing Chun Best martial art Which is the best martial art for street self defence Choosing the...
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Techniques and Styles
Posted: June 1, 2016

Practical Self-Defense: The Importance of Stance and Structure

As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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News

My Journey Toward Wing Chun

My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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News

Wing Chun Kung Fu Lakeland FL

Lakeland Kung Fu schools and training camps do not lack for new members as people seek training in the...
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Kids and Afterschool

Sifu Och Kids Summer Day Camp

It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
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News
Posted: April 9, 2013

Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends

Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
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Wing Chun Theory

Is Your Sifu a Fraud or the Real Deal?

Some sifus are simply out there to push their students through the sash or belt system and make as...
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Wing Chun Theory

Pure Wing Chun, doesn't exist

Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Articles

Worst Case Scenario Self Defense

Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
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Self Defense Tips

Don’t Wait. Learn Self-Defense Now

Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
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Wing Chun History

Traditional Martial Arts vs the Movies (Part 2)

If you do a jump kick, and you teach the purpose on how to “commercial martial arts someone out...
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Wing Chun Theory

Sifu Och Wing Chun; body weapon

Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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Techniques and Styles

Wing Chun Wooden Dummy Training

The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
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News

Why wait until your child is a victim?

People of all ages are susceptible to bullying, but why wait until after the fact to do something?
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Kids and Afterschool

A Top 10 Summer Camps in Lakeland—Martial Arts and Dance

OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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News

Super Saiyan Effect – martial arts

Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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News

Why Sifu Och Wing Chun After-School Program?

Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News

Sifu Och Wing Chun, REAL Lakeland Self Defense

Sifu Och Wing Chun, REAL Lakeland Self Defense Sifu Och Wing Chun – Real Lakeland Self Defense in Downtown...
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Articles

Growth in Wing Chun Kung Fu

Growth in Wing Chun Where to Begin? Growth in Wing Chun.  Where does one begin divulging the effervescent determination...
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News

The Story of Yim Wing-Chun

Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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News

lakeland fl workouts and wing chun bootcamps

Lakeland FL Workouts There are alot of people nowadays that think that they will only get stronger or physically...
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Techniques and Styles

Gun and Knife Offense and Defense Training

If you want to learn truly effective gun and knife offense and defense training, our Advanced Wing Chun Training classes...
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News

Building a Fun Kung Fu Kids Class

There are many steps to Building a Fun Kung Fu Kids Class. You can vary teaching styles based on...
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Events

Sifu Justin Och Fishing Trip

Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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Kids and Afterschool

Do Martial Arts Help in Getting Over Bullying?

Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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News

Cuts, Collisions, Crying: Tips for Your Kids Program

Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they...
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Wing Chun Theory

Zombies Versus Wing Chun

Sadly, there have been several recent reports of various attackers fighting off zombie attacks. Just today, I read a report of a youth who...
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Techniques and Styles

Wing Chun Biu Jee Thrusting Fingers (Bil Jee)

On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu...
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News

Hong Kong Airlines Wing Chun – Airline teaches kung fu

HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Bad behaviour gets the chop: Hong Kong airlines Wing...
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News

Lakeland Ledger – Lion Dance at the Museum

Lion Dance at the Museum – Chinese Lion Dancing The Lion Dance team under Sifu Och does charity performance for...
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