Our Articles

Featured Posts

2 WEEK FREE TRIAL & Access to our full schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

Techniques and Styles

The Wing Chun Kung Fu Shadow Kick

One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
Read More
Wing Chun History

Ip Man Fact or Fiction, Florida Wing Chun

Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
Read More
Wing Chun Theory

Wing Chun timing and range

Wing Chun timing and range (this article can not be copied or used on any other site, permission only...
Read More
News
Posted: April 5, 2017

Why wait until your child is a victim?

People of all ages are susceptible to bullying, but why wait until after the fact to do something?
Read More
News

Wing Chun vs Jab, Cross, Hook Takedown Combo

When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
Read More
Wing Chun History

Martial Arts Philosophy-Chinese Versus Japanese Part 1

When broken up, martial is referred to as “those inclined to war or fighting”.  Art is referred to as...
Read More
News

READER QUESTION – Wing Chun Sparring tips

Every week we get questions from readers about our program or Wing Chun training in general. This week we...
Read More
Articles
Posted: March 3, 2017

Serious Unarmed Combat thru real Wing Chun Kung Fu

Serious Unarmed Combat thru real Wing Chun Kung Fu Military and Special Forces train in Close Quarter Combat to...
Read More
Techniques and Styles

Bruce Lee Jeet Kune Do Style

Bruce Lee and lakeland florida Jeet Kune Do The Bruce Lee Jeet Kune Do style didn’t start anywhere near...
Read More
Wing Chun Theory

Wing Chun Fighter Mindset – lakeland fl kung fu

Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
Read More
News

Learn Wing Chun Kung Fu from the Best at Lakeland Florida

Are you a fan of Kung Fu? Do you stay stuck to the television when the movies of martial...
Read More
News

Competition Wing Chun Kung Fu

I am well aware this topic is somewhat touchy, but I’ll attempt to talk about it regardless. We’ll discuss it...
Read More
News

Family Self Defense lakeland Fl Tips

Family Self Defense lakeland Fl Tips Pointers For Florida Residents Today we are here to fill you in on the...
Read More
News

First Year in Wing Chun Kung Fu FL

First Year in Wing Chun Kung Fu FL My name is Raj Beesabathini. I am really happy and proud...
Read More
Techniques and Styles

Long Pole Weapon Fighting or Dragon Pole

Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
Read More
Techniques and Styles

Krav Maga vs Wing Chun – Which is Better?

It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
Read More
Techniques and Styles

Learning Krav Maga Lakeland FL Style

If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licenced training...
Read More
News

Sensible Self defense Lakeland FL – PART 2 NO non-sense

Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl (Part 1 Here) If you are...
Read More
Kids and Afterschool

Practical Kids Kung Fu Training

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
Read More
Wing Chun Theory

Building Striking Power with Wing Chun

Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
Read More
Kids and Afterschool

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
Read More
Wing Chun Theory

Wing Chun Stances and Rooting as Foundation

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
Read More
News

Lakeland Florida Martial Arts

Lakeland Florida Martial Arts Lakeland Florida Martial Arts / Wing Chun Gung Fu by Sifu Och takes discipline, perseverance...
Read More
Techniques and Styles

The Kickers Guide A-H (Part I)

The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
Read More
Techniques and Styles

Seeing Wing Chun Progress During Training

You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
Read More
News

Jacob Cramer: Orange Sash Pre-Requisite Paper

Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my...
Read More
News

Kwoon Self Defense and the Real World

Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
Read More
News

The Fatal Flaw in Testing

The Fatal Flaw in Testing
Read More
Self Defense Tips

When It’s Life or Death What Do You Do?

Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
Read More
Self Defense Tips

Building a Solid Wing Chun Foundation

Without good structure, techniques will not have a solid base to operate from and will collapse under the weight...
Read More
Kids and Afterschool

Sifu Och Kids Summer Day Camp

It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
Read More
Articles

A Letter To Myself-Marcus Morales

In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
Read More

LIMITED TIME OFFER!

2 WEEK FREE TRIAL & Access to our full class schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

FULL ACCESS to our complete schedule of classes & training sessions!
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Click to get FREE 2 WEEK TRIAL