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Self Defense Tips
Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Kids and Afterschool
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
News
Martial Arts Punch Defense Variations
The straight punch, or jab, is a widely used technique used in almost every existing martial art. Though different...
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Wing Chun Theory
Martial Arts Awareness – Are You Aware?
How aware are you? It just could be the difference between life or death for you or your loved...
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Wing Chun Theory
Fighting Fitness – Are You Fit to Fight?
Asking the question: "Are you fit to fight?" and knowing your personal fighting fitness is something you want to...
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News
Posted: June 3, 2013
David Peterson WSL Ving Tsun
David Peterson WSL Ving Tsun No matter your lineage you come from you will find David Peterson WSL Ving...
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News
My Journey Into Wing Chun: By Rich Dorsey
My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
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Events
Sifu Justin Och Fishing Trip
Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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Techniques and Styles
Chi Sao – Wing Chun’s Whetstone
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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News
Posted: March 6, 2013
READER QUESTION – Wing Chun Sparring tips
Every week we get questions from readers about our program or Wing Chun training in general. This week we...
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News
Women Self Defense Lakeland
Women Self Defense Lakeland If you’re a woman, you’re automatically at a higher risk for certain types of crimes—whether...
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News
Why I Love Wing Chun
Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
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News
Your Black Belt Journey
There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
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News
lakeland fl workouts and wing chun bootcamps
Lakeland FL Workouts There are alot of people nowadays that think that they will only get stronger or physically...
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Techniques and Styles
Practical Self-Defense: The Importance of Stance and Structure
As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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Events
USA International Black Belt Hall of Fame
You can only be nominated by a high standing member of the council or elite martial artist that is...
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Techniques and Styles
Wing Chun Biu Jee Thrusting Fingers (Bil Jee)
On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu...
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News
Tampa Wing Chun w/Garret Brumfield
Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
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News
Wing Chun vs Jab, Cross, Hook Takedown Combo
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
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News
Importance of Martial Art Forms
Importance of Martial Art Forms
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Articles
Serious Unarmed Combat thru real Wing Chun Kung Fu
Serious Unarmed Combat thru real Wing Chun Kung Fu Military and Special Forces train in Close Quarter Combat to...
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Techniques and Styles
Wing Chun Forms
The concept of Wing Chun forms isn’t difficult to grasp, but it is multifaceted in both nature and structure....
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Wing Chun History
Do Karate and Wing Chun Share Origins?
Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
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Wing Chun Theory
Wing Chun Kung Fu Training for Quick Reactions
Wing Chun doesn’t emphasize elegance, points, or have a sports-oriented mentality. Its only interest is simplicity and using the most...
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News
Natural help for adhd / add through martial arts (adhd/add kids focus)
Natural help for adhd /add through martial arts Written by a Polk County school teacher who believes in Wing Chun...
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Wing Chun Theory
Building Striking Power with Wing Chun
Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
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Wing Chun Theory
Wing Chun Centerline Theory
With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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News
Elongated Rotator Cuff – Wing Chun Killer
The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
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News
Cuts, Collisions, Crying: Tips for Your Kids Program
Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they...
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News
The Story of Yim Wing-Chun
Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Techniques and Styles
Krav Maga vs Wing Chun – Which is Better?
It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
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Wing Chun Theory
Wing Chun Countering Energies
Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity...
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