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Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
News
Sal Ficaro: Ageless Training
Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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Techniques and Styles
Wing Chun History… 400 years of sacrifice
Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
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Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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Wing Chun Theory
Posted: November 25, 2012
High power attacks come with high risk
High power attacks come with high risk (this article can not be copied or used on any other site,...
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Techniques and Styles
Wing Chun Wooden Dummy Training
The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
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News
Wing Chun Life
Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun. My interest...
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Wing Chun Theory
Should You Fear Wing Chun or Wing Chun Training?
A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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News
Posted: September 2, 2016
Never Give Up in Wing Chun
What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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News
My Lakeland Wing Chun Journey
My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience...
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Techniques and Styles
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
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Events
Sifu Justin Och Fishing Trip
Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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Articles
Robert Downey Jr Wing Chun Kung Fu Practitioner
Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
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News
Kung Fu in Downtown Lakeland fl
Kung Fu in Downtown Lakeland fl Historically, the terminology “Kung Fu” has not been present in any of the ancient...
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Techniques and Styles
Jeet Kune Do in Lakeland Florida
Jeet Kune Do Wing Chun Lakeland Florida The Influence Wing Chun Kung Fu On Jeet Kune Do Jeet Kune...
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Techniques and Styles
Master the Wing Chun Double Punch
Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
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Articles
Florida Chinese Lion Dance | LION DANCE FLORIDA
FLORIDA CHINESE LION DANCE | LION DANCE FLORIDA Our Florida Chinese lion dance team travels all over the state...
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News
Sparring Weaknesses: A Checklist
Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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Techniques and Styles
Competition Wing Chun Boxing, Sanda and Sanshou
Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
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News
Cuts, Collisions, Crying: Tips for Your Kids Program
Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they...
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News
3 Training Cycles of Martial Arts
If you have just begun your training in martial arts you know it can become very frustrating. You can...
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Techniques and Styles
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
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Wing Chun Theory
Wing Chun; proven self defense – (part 1)
Wing Chun; proven self defense practical training… not a belt factory – part 1 (this article can not be copied...
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News
Martial Arts School Safety
The title of this article may seem like an odd question, but it is something everyone should ask themselves....
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Self Defense Tips
Having Situational Awareness of Your Surroundings
Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being...
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News
Family Self Defense lakeland Fl Tips
Family Self Defense lakeland Fl Tips Pointers For Florida Residents Today we are here to fill you in on the...
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Articles
For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive
Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
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Wing Chun Theory
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
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Wing Chun Theory
Proper energy and pressure in Wing Chun
Proper energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an upward and...
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News
Competition Wing Chun Kung Fu
I am well aware this topic is somewhat touchy, but I’ll attempt to talk about it regardless. We’ll discuss it...
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News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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