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Self Defense Tips

Making Use of Soft Targets in Wing Chun

A Wing Chun punch delivered straight to the cheek will cause a great deal of damage. Imagine how incapacitating...
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Techniques and Styles

Jeet Kune Do in Lakeland Florida

Jeet Kune Do Wing Chun Lakeland Florida The Influence Wing Chun Kung Fu On Jeet Kune Do Jeet Kune...
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Wing Chun History

Ip Man Fact or Fiction, Florida Wing Chun

Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
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News
Posted: October 3, 2016

Top 3 Reasons to Train at Sifu Och Wing Chun

If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to...
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News

Western vs. Eastern Martial Arts

Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health;...
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Wing Chun Theory

Lakeland Wing Chun Combative Training

If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
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News

Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar

Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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News
Posted: November 28, 2017

Sal Ficaro: Ageless Training

Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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Wing Chun Theory

Does Wing Chun Actually Work?

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet...
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News

Sensible Self defense Lakeland FL – PART 2 NO non-sense

Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl (Part 1 Here) If you are...
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News

Lakeland Florida Martial Arts

Lakeland Florida Martial Arts Lakeland Florida Martial Arts / Wing Chun Gung Fu by Sifu Och takes discipline, perseverance...
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Techniques and Styles

Competition Wing Chun Boxing, Sanda and Sanshou

Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
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News

Fighting Footwork

You can have the fastest hands in the world, but if you aren't at the right place at the...
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Techniques and Styles

Long Pole Weapon Fighting or Dragon Pole

Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Techniques and Styles

What is Kendo – What You Need to Know

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
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News

Kung Fu Kids: Keeping Your Kids Engaged

Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying...
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News

The Black Belt Hall of Fame – EUSAIMMA

The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
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News

My first year of Wing Chun at Sifu Och Kung Fu

My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
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Articles

Kung Fu Winter Haven FL

Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. In...
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Wing Chun History

Ng Mui History and Wing Chun

Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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News

Low Impact Martial Arts Training For Any Age

Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
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Wing Chun Theory

Building Power in the Martial Arts

Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
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Techniques and Styles

The Kickers Guide A-H (Part I)

The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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News

Basic Wing Chun Defense

The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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News

Wing Chun Entry Techniques

The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be...
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Techniques and Styles

Northern Long Fist

Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
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Wing Chun History

History of Chang Quan Long Fist and Northern Shaolin Kung Fu

History of Northern Shaolin Kung Fu and Chang Quan Long Fist Founder of the Song Dynasty, family name Zhao,...
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News

Lost Qualities of Modern Martial Arts

The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to...
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Wing Chun Theory

Pure Wing Chun, doesn't exist

Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Events

Sifu Justin Och Fishing Trip

Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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News

Wing Chun Lakeland FL for Real World Self Defense

For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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News

Spotting Martial Art Frauds

How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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