Wing Chun Theory

Wing Chun Weaknesses and Limitations

By Justin Och / August 16, 2013

Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily the style that wins a fight, but the dedication and fitness of the practitioner who wields it. Still, there are some Wing Chun weaknesses that we can discuss freely and with openness to the style’s apparent […]

Read More

Zombies Versus Wing Chun

By Justin Och / August 15, 2013

Sadly, there have been several recent reports of various attackers fighting off zombie attacks. Just today, I read a report of a youth who was running home when three or four zombies struck him. He arrived in the doctor’s facility with a nibble wound…whereby specialists then observed him until he converted. It’s clearly beneficial to consider how well you’re equipped to […]

Read More

Wing Chun Countering Energies

By Justin Och / August 8, 2013

Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity and rooting (the inertia caused by planting your feet correctly). Because of the principles in Wing Chun countering, we always train students to always press forward and downward—even when traveling backwards. Tension and compression are all acting […]

Read More

Training Wing Chun Kung Fu Beginners

By Justin Och / August 3, 2013

Training Wing Chun Kung Fu beginners starts right in with the hand to hand intelligent close combat system. Each technique is trained to be extremely effective—and that just takes repetition, dedication, and time. For self-confidence and self defense our program at Sifu Och Wing Chun in Downtown Lakeland florida is an amazing system. Wing Chun Kung Fu, while very well known […]

Read More

Should You Fear Wing Chun or Wing Chun Training?

By Justin Och / July 20, 2013

A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We don’t think so at all…unless you’re an opponent ad you’re trained in another martial art that is! Fear comes in two forms: Fear generated by practiced Wing Chun, and fear of starting or engaging in a Wing […]

Read More

Get a Free Guest Pass

  • This field is for validation purposes and should be left unchanged.

Classes

Recent Articles

Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you didn’t know you had.  Each class is different, and engaging.  Teaching you great techniques and combinations.  Building your body through group fitness and fun kickboxing classes Lakeland FL.  You will see improvements in your first few […]

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of principles. Due to this, the application of the techniques can be done with many variations that can be considered “correct”. These variations can cause added frustration. This is due to the details when it comes to […]

When to Learn Wooden Dummy & Chi Sau

When to Learn Wooden Dummy & Chi Sau