Wing Chun Theory

Does Wing Chun Actually Work?

By Justin Och / August 8, 2016

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet research alone? Read on…

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Two Hands are Better Than One in Self Defense

By Justin Och / August 4, 2016

Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one in self defense.

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Is Wing Chun Beginner Kung Fu?

By Justin Och / October 25, 2013

Some are concerned about how our society is getting rougher, and situations may arise where you need to engage in self defense to protect yourself or your family. If you’re interested or involved in martial arts for self defense, studying Wing Chun gives you skills for both self-protection and general physical fitness. It’s not that […]

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Wing Chun Centerline Theory

By Justin Och / October 20, 2013

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In this way they are visualizing the strike through the body to the vitals, organs, and spinal column.

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Building Striking Power with Wing Chun

By Justin Och / September 29, 2013

Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While this art was planned by a woman and is actually aimed for small people to attack larger people, building striking power is quite important to be effective. Apart from strengthening muscles as well as making one effective using […]

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Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of principles. Due to this, the application of the techniques can be done with many variations that can be considered “correct”. These variations can cause added frustration. This is due to the details when it comes to […]

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