Wing Chun Theory


Wing Chun Countering Energies

Thursday, August 8th, 2013

Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity and rooting (the inertia caused by planting your feet correctly). Because of the principles in Wing Chun countering, we always train students to always press forward and downward—even when traveling backwards. Tension and compression are all acting […]

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Training Wing Chun Kung Fu Beginners

Saturday, August 3rd, 2013

Training Wing Chun Kung Fu beginners starts right in with the hand to hand intelligent close combat system. Each technique is trained to be extremely effective—and that just takes repetition, dedication, and time. For self-confidence and self defense our program at Sifu Och Wing Chun in Downtown Lakeland florida is an amazing system. Wing Chun Kung Fu, while very well known […]

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Fear Wing Chun

Should You Fear Wing Chun or Wing Chun Training?

Saturday, July 20th, 2013

A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We don’t think so at all…unless you’re an opponent ad you’re trained in another martial art that is! Fear comes in two forms: Fear generated by practiced Wing Chun, and fear of starting or engaging in a Wing […]

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kung fu training

Wing Chun Kung Fu Training for Quick Reactions

Saturday, July 6th, 2013

Wing Chun doesn’t emphasize elegance, points, or have a sports-oriented mentality. Its only interest is simplicity and using the most highly effective and proficient techniques. Your understanding and ability are based off of your teacher’s ability and your willingness to learn and practice. If they have it, and can teach it, you’ll be able to learn…if […]

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Wing Chun Zephyrhills Florida

Pressure Points in Martial Arts Self Defense

Monday, June 24th, 2013

Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied properly, pressure to particular areas of the body produces excruciating pain. This weakness or susceptibility in the human body can help you achieve victory over an assailant or attacker. Pressure Points Defined: A pressure point is literally […]

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Wing Chun Stances and Rooting as Foundation

Tuesday, June 4th, 2013

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and force of each offensive and defensive move. Take, for instance, a “duck stance”—most people walk and stand with the toes pointing out from the heels and centerline. When this happens, your center of gravity changes from […]

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Anger and Wing Chun Don’t Mix

Saturday, May 18th, 2013

A angry mind full of stress, anxiety, and frustration will cloud the judgment of a Wing Chun Kung Fu practitioner—or any martial artist. Saying this and training for a clear mind are two different things, of course. You must make it a practice, so the body can relax and calm its breathing, heart, and mind […]

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sifu och universal wing chun

Universal Wing Chun Applications

Sunday, May 12th, 2013

Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are sick, weakened, have aged, or have incurred an injury? Can you still kick the same, use the same technique, punch the same? Can you struggle for as long, throw the same punches, or use what you […]

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Wing Chun Fighter Mindset

Wing Chun Fighter Mindset – lakeland fl kung fu

Sunday, April 28th, 2013

Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor, you will achieve! – Sifu Justin Och (this article can not be copied or used on any other site, permission granted to share link only) With respect to all arts, watch a well versed Ju-jitsu Black […]

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