Techniques and Styles

Difference in Wing Chun Swords Lineages

By Justin Och / March 7, 2017

What is the difference between different Wing Chun Swords within different Wing Chun Lineages?  Without reading a ton of books or travelling all over the world, What are some quick differences between lineages and how they use the sword?  This is what we are about to answer. The principle of the Wing Chun Swords also known […]

Read More

Martial Arts Philosophy-Chinese Versus Japanese Part 1

By Justin Och / February 22, 2017

When broken up, martial is referred to as “those inclined to war or fighting”.  Art is referred to as “the expression or creative skill and imagination”. Thus, martial arts is to be translated as “the expression of creative fighting skills”. Some (possibly the majority) of the practices still firmly embrace this concept.  However there are […]

Read More

What is Kendo – What You Need to Know

By Justin Och / February 10, 2017

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and Katsujin referred to as “the sword that animates the sword fighter” are now the modern principles for Kendo. In essence, the focus shifted from taking a life to improving ones own life through Kendo’s Practice. What is […]

Read More

Martial Arts Punch Defense Variations

By Justin Och / February 9, 2017

The straight punch, or jab, is a widely used technique used in almost every existing martial art. Though different arts may vary slightly in how they deliver this technique, the biggest difference lies in how they defend against it. Some martial arts will block the blow with a stagnant defense. Others will avoid contact completely […]

Read More

Tampa Bay Wing Chun School | SELF DEFENSE

By Justin Och / February 3, 2017

TAMPA BAY WING CHUN SCHOOL  | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun School run by Garret and I have noticed improvements in myself.  Garret emphasizes physical training at the beginning of each class.   I have improved muscle tone and stamina.  Wing Chun techniques taught to me have improved […]

Read More

Get a Free Guest Pass

  • This field is for validation purposes and should be left unchanged.

Classes

Recent Articles

Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you didn’t know you had.  Each class is different, and engaging.  Teaching you great techniques and combinations.  Building your body through group fitness and fun kickboxing classes Lakeland FL.  You will see improvements in your first few […]

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of principles. Due to this, the application of the techniques can be done with many variations that can be considered “correct”. These variations can cause added frustration. This is due to the details when it comes to […]

When to Learn Wooden Dummy & Chi Sau

When to Learn Wooden Dummy & Chi Sau