Techniques and Styles
Wednesday, September 7th, 2016
The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how to Wu Sau correctly is more important than you may think.
Monday, September 5th, 2016
Wing Chun is known for being extremely fast, and there’s a technique that can cause an immediate concussion if done properly: the Wing Chun Double Punch.
Monday, August 29th, 2016
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you in your first week of training. We do things a little differently.
Friday, August 26th, 2016
Fighting three against one has an advantage…So how about three limbs against one?
Wednesday, August 24th, 2016
Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This is the difficult journey from apprentice to Sifu.
Monday, August 15th, 2016
You may be making progress but not recognize that you are. So how can you start seeing Wing Chun progress during training? We’ve got some suggestions.
Friday, August 12th, 2016
Bruce Lee’s “Be like water my friend.” quote has become famous—but not as much as the concept of becoming like a tree. That’s Wing Chun rooting.
Friday, August 5th, 2016
I personally never used to be a fan of the whipping punch because I found it complicated to understand and therefore difficult to execute. Many of my fellow students shared my concerns. However, once I had the whipping punch broken down for me by Sifu Justin Och, it was no longer an elusive technique! Here’s […]
Thursday, August 4th, 2016
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one in self defense.