Self Defense Tips

A Letter To Myself-Marcus Morales

By Justin Och / December 5, 2017

In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing Chun Training. We hope you enjoy this little story! A Letter To Myself-Marcus Morales Do you know the feeling you get when you are about to do something and you do not know what the outcome […]

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Wing Chun Vs. Tae Kwon Do

By Justin Och / November 13, 2017

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is and the rising popularity of Wing Chun.  This article will hopefully give some insight into the two styles if someone is looking to train in one of them.

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Your Black Belt Journey

By Justin Och / October 10, 2017

There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk your life. You were created for a purpose and it’s your job to walk it to the best of your ability. That being said, too many times we see students comparing themselves to another student. In […]

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3 Training Cycles of Martial Arts

By Justin Och / October 3, 2017

If you have just begun your training in martial arts you know it can become very frustrating. You can feel lost in the material. Confused on a technique. Or you feel like you are behind where you should be. All of the these factors make starting martial arts difficult for the newbie. In this article, […]

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The Kickers Guide A-H (Part I)

By Justin Och / August 22, 2017

The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of possibilities opens up. And it is a beautiful world.

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Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you didn’t know you had.  Each class is different, and engaging.  Teaching you great techniques and combinations.  Building your body through group fitness and fun kickboxing classes Lakeland FL.  You will see improvements in your first few […]

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of principles. Due to this, the application of the techniques can be done with many variations that can be considered “correct”. These variations can cause added frustration. This is due to the details when it comes to […]

When to Learn Wooden Dummy & Chi Sau

When to Learn Wooden Dummy & Chi Sau