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wing chun double punch

Master the Wing Chun Double Punch

Monday, September 5th, 2016

Wing Chun is known for being extremely fast, and there’s a technique that can cause an immediate concussion if done properly: the Wing Chun Double Punch.

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Chi sau Wing Chun's wet stone

Chi Sao – Wing Chun’s Whetstone

Monday, August 29th, 2016

One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you in your first week of training. We do things a little differently.

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fighting three against one

Fighting Three Against One – Advantages

Friday, August 26th, 2016

Fighting three against one has an advantage…So how about three limbs against one?

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Wing Chun white sash to black sash

Wing Chun White Sash to Black Sash – How Long?

Wednesday, August 24th, 2016

Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This is the difficult journey from apprentice to Sifu.

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Wing Chun Bartow Florida

Practical Kids Kung Fu Training

Monday, August 22nd, 2016

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at an earlier age than as an adult.

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Seeing Wing Chun Progress during training

Seeing Wing Chun Progress During Training

Monday, August 15th, 2016

You may be making progress but not recognize that you are. So how can you start seeing Wing Chun progress during training? We’ve got some suggestions.

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wing chun rooting

Wing Chun Rooting in Martial Arts

Friday, August 12th, 2016

Bruce Lee’s “Be like water my friend.” quote has become famous—but not as much as the concept of becoming like a tree. That’s Wing Chun rooting.

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bowing martial arts

Bowing in the Martial Arts: A Necessary Element Misunderstood

Wednesday, August 10th, 2016

Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience? Inferiority? Self-deprecation? Nope!

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sifu-och-competition-wing-chun-dr-nelson-lakeland-fl-kung-fu

Does Wing Chun Actually Work?

Monday, August 8th, 2016

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet research alone? Read on…

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