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Modern Shaolin Weapon Training for the Wing Chun Fighter

Modern Shaolin Weapon Training for the Wing Chun Fighter

Wednesday, February 17th, 2016

Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution or imprisonment. We are free to learn and educate ourselves in public while maintaining the traditions of the past “war like techniques” with the protection in mind of our family, friends, and country. Modern Shaolin weapon […]

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Long pole fighting dragon pole

Long Pole Weapon Fighting or Dragon Pole

Wednesday, February 17th, 2016

Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle with the distance of eight to thirteen feet. Using the strength and reinforcement of the entire body the pole has fighting use of its sides and frontal striking power at the tip. Long pole weapon fighting […]

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Wing Chun Butterfly Swords

Wing Chun Butterfly Swords

Wednesday, February 17th, 2016

A weapon of choice for any close quarter combat practitioner and specialist, the Eight Slashing Swords called the Wing Chun Butterfly Swords are known as extensions of a Wing Chun fighters arms and hands. The speed, the reactions and the power of a Wing Chun Master practitioner are only increased exponentially by a weapon so […]

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Gun and Knife Offense and Defense Training

Gun and Knife Offense and Defense Training

Wednesday, February 17th, 2016

If you want to learn truly effective gun and knife offense and defense training, our Advanced Wing Chun Training classes will set you on the right path. Flashy techniques, jumping spinning kicks, or moves that have you “strip or snatch” the knife from the attackers hands are not aimed or forged in real-life street fighting. Rather, they’re […]

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Wing Chun Chi Sao drilling

Advanced Chi Sao Sticky Hands Drilling

Monday, December 14th, 2015

Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and varying attacks during a fight. Chi Sao (or Chi Sau) trains you in the development of automatic reflex responses through sensitive contact training with the forearms, legs, and body. The amazing part about Chi Sao drilling is that it […]

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Robert Downey Jr Wing Chun

Robert Downey Jr Wing Chun Kung Fu Practitioner

Wednesday, November 25th, 2015

Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity, however, started more than a little while ago. By the time the 1970’s rolled around, Kung Fu was starting to become very popular thanks to several TV shows and a whole host of films. In fact, kung […]

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krav maga lakeland fl usa

Learning Krav Maga Lakeland FL Style

Saturday, February 28th, 2015

If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licenced training facility for realistic self defense, close range combat and Wing Chun Kung Fu. If you are looking into the Krav Maga fighting style, popularized by the Israeli special forces, then you may want to take a look […]

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Wing Chun Kung Fu Polk County Military Self Defense

Practical Street Fighting Techniques

Saturday, February 28th, 2015

We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer is a resounding: Yes! I’m not saying this because I have seen Ip Man movies, or The Grandmaster. Rather, our Lakeland Wing Chun training system is practical for street fights because it trains you right from the start to be […]

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ng mui history wing chun

Ng Mui History and Wing Chun

Wednesday, February 18th, 2015

Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another. The story relates that, one day, Ng Mui’s practice was interrupted by a snake and a crane which were locked in combat. Ng Mui watched the snake and the crane and came to admire their fighting methods. Observing […]

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