Kids and Afterschool

Too Young for Martial Arts?

By Justin Och / December 19, 2016

All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable and impactful part of their childhood. The question is not necessarily how young is too young, but rather what is the best age to start my child.

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Exercising Kids and Training Kids Goes Hand in Hand

By Justin Och / November 8, 2016

Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as important for developing their full skill set.

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Kung Fu Family Training and Self-Defense

By Justin Och / September 26, 2016

A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and a popular karaoke song—something that can actually be a family event? Can Wing Chun kung fu be something a family does and learns together? Can it also actually be something they can protect themselves with? At Sifu Och Wing […]

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Practical Kids Kung Fu Training

By Justin Och / August 22, 2016

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at an earlier age than as an adult.

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Benefits of After School Martial Arts Programs

By Justin Och / August 5, 2013

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn martial arts irrespective of age, the benefits of after school martial arts programs are numerous. children tend to learn and absorb techniques, combinations, and skills more swiftly and with greater ease.

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