Menu

Fl Martial Arts Afterschool Lakeland

Benefits of After School Martial Arts Programs

August 5, 2013 / in Kids and Afterschool / by Sifu Justin Och

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn martial arts irrespective of age, the benefits of after school martial arts programs are numerous. children tend to learn and absorb techniques, combinations, and skills more swiftly and with greater ease.Our Sifu Och Wing Chun after school martial arts program provides classes in a variety of martial arts and offers innovative lesson plans. At a young age, kids are also very enthusiastic – our after school martial arts program in Lakeland receives so many applications from parents and eager children that we’ve had to expand several times. There is much that children can gain from learning a martial arts form. Here are just a few:

Benefits of After School Martial Arts & Self Defense

One of the major benefits of after school martial arts has to do with the many reasons why martial arts have become popular of late. First and foremost is that they offer real-world self-defense techniques suitable to children. We live in a world that is increasingly dangerous, and mastering some form of self-defense activity can have many practical uses. Sifu Och Wing Chun’s martial arts program (both our adult and our children’s program) imparts simple yet effective lessons in self-defense that can prove to be handy for life. In terms of specific benefits, let’s go through just a handful here:

Learning Lessons in Restraint

But even as martial arts provide a means of defending oneself in trouble, it does not encourage violence and brutality.Fl Martial Arts Afterschool Lakeland provides classes in a variety of martial arts and offers innovative lesson plans. As their names suggests, all martial arts are essentially artistic. For instance, Wing Chun one of the most popular classes conducted in the Fl Martial Arts Afterschool Lakeland is distinguished by its swift yet graceful movements. Martial arts are not simply techniques of winning a fight, but are driven by a deep philosophy of achieving fulfillment and self-actualization.

Valuing Education

Most, if not all, martial art forms have been designed and developed in order to improve the body as well as the mind. In order to truly master any of these forms, one must ensure that they take in certain qualities in themselves – qualities like concentration, patience, and perseverance, as well as intense discipline. Our Sifu Och Lakeland after school martial arts program provides classes in a variety of martial arts and also offers innovative lesson plans. Even after years of practice, martial arts practitioners claim that they have much to learn and understand. The same values are imparted onto children during their school hours, but a co-curricular activity often proves to be a more effective way of teaching these values. In addition, learning martial arts and interacting closely with children who are also students of the form can improve their communication skills and boost their self-confidence.

Better Health and Physical Fitness Practices

Martial arts can also have many positive effects on the health of your children. There is no physical requirement for those looking to learn a martial art form – not even children. In fact, practicing martial arts is precisely what’s recommended for children suffering from health problems such as obesity or lethargy (it’s also great to build their work ethic!). Practicing martial arts regularly can help tone muscles, boost metabolism, get rid of excessive fat, and have a positive impact on immunity – keeping infections and diseases at bay.

Learning Competitive Sportsmanship

Students who master the nuances of their chosen martial arts form well can earn themselves a shot at participating in competitions and pursuing their interests more seriously. Our after school martial arts program provides lenty of options for advancement in the various forms and studies. A number of martial arts forms are being increasingly accepted as competitive sports, and some students may even consider taking up such arts professionally.

With our Sifu Och Wing Chun after school martial arts program in Lakeland, Florida, children can truly reap the benefits of learning a form of martial arts early in life…benefits that will last them their whole lives.

Sifu Justin Och

Sifu Justin Och

Chief Instructor at Sifu Och Wing Chun
Sifu Justin Och has direct Ip Man lineage instruction under the Ip Ching, Ip Chun, Simon Lau, and Moy Yat system and spent his life training and advancing students in the Wing Chun Kung Fu system here in Lakeland Florida. He is also the Southeastern USA Regional Director of the World Ving Tsun Association for the America's.
Sifu Justin Och

Latest posts by Sifu Justin Och (see all)