Wednesday, October 5th, 2016
Asking the question: “Are you fit to fight?” and knowing your personal fighting fitness is something you want to do before it matters.
Friday, September 30th, 2016
How aware are you? It just could be the difference between life or death for you or your loved ones! This is where the rubber meets the road.
Monday, September 26th, 2016
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and a popular karaoke song—something that can actually be a family event? Can Wing Chun kung fu be something a family does and learns together? Can it also actually be something they can protect themselves with? At Sifu Och Wing […]
Friday, September 23rd, 2016
Without good structure, techniques will not have a solid base to operate from and will collapse under the weight of an opponent that has developed their structure.
Monday, September 19th, 2016
On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu Jee, or “thrusting fingers” is a great tool for such a devastatingly effective target.
Friday, September 16th, 2016
Motivation to do anything in life comes from one thing, the “why”. So when it’s life or death, what do you do? Training and your mindset are everything.
Friday, September 2nd, 2016
What do you think of when you hear the word “success”? We compiled some of our favorite Never Give Up success quotes that can be applied to Wing Chun.
Monday, August 29th, 2016
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you in your first week of training. We do things a little differently.
Friday, August 26th, 2016
Fighting three against one has an advantage…So how about three limbs against one?