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Crescent Kick, High Kung, Kung Fu Kick, Lakeland Kicks

Kung Fu Kicks

Friday, April 21st, 2017

One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in the knee is one of the quickest ways to end the fight.

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Wing Chun Stance, Kung Fu Structure, Footwork, Wing Chun Stance, Wing Chun Kung Fu

Fighting Footwork

Monday, April 17th, 2017

You can have the fastest hands in the world, but if you aren’t at the right place at the right time that won’t matter.

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Basic Wing Chun Defense

Friday, April 14th, 2017

The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your self defense. They allow you attack and defend simultaneously.

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Wing Chun's weakness

Wing Chun’s Weakness: Long Range Fighting

Tuesday, March 28th, 2017

The idea that Wing Chun has no long range “game” has circled the internet for a while. It is true that Wing Chun focuses its techniques on “in” fighting but that does not mean it is not effective further away. Wing Chun, although it has longer range techniques, simply prefers to close the distance as […]

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lakeland self defense, self defense lakeland, lakeland fl self defense, self defense lakeland fl, self defense, fl, lakeland

Krav Maga Versus Wing Chun

Friday, March 17th, 2017

In this article we will review some similarities and differences between Wing Chun and Krav Maga.

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ninja, assassin, Kungfu, Kung Fu, Karate, Ninjitsu

Ninja Versus Chinese Assassins

Wednesday, November 30th, 2016

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common thread to be found.

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Your Own Martial Arts Secret

Your Own Martial Arts Secret

Monday, November 28th, 2016

We as martial artists should do everything in our power to promote peace. You should keep your own martial arts a secret as well to make sure this happens.

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Black Belt Hall of Fame

The Black Belt Hall of Fame – EUSAIMMA

Friday, November 25th, 2016

The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall of Fames, and it brings many together.

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Shoulder Pain, Rotator Cuff, Bong Sau, Training Recover, Injury Prevention

Elongated Rotator Cuff – Wing Chun Killer

Wednesday, November 2nd, 2016

The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow these instructions to fight back!

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