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Blocking and Attacking: 5 Moves For Disruption

Tuesday, August 8th, 2017

Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that’s all it takes. One well placed hit can end a fight.

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Wing Chun Entry Techniques

Tuesday, July 18th, 2017

The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be able to quickly respond to an opponents attack and shut them down to avoid follow up attacks.

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Cuts, Collisions, Crying: Tips for Your Kids Program

Tuesday, July 4th, 2017

Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they are suffering a (in their mind) a “trauma”.

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Lakeland Afterschool and Summer Camp Fun

Monday, June 26th, 2017

Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the heart of the city in Downtown Lakeland. We can easily access many schools in the area and bring them back to a centralized location. Lakeland is also perfect for our Summer Camp due to its location. […]

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Kung Fu Kids: Keeping Your Kids Engaged

Tuesday, June 13th, 2017

Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying engaged is hard in a boring class. This is compounded when it comes to teaching kids. Their minds are already prone to wandering in the day to day activities. Focusing on training one task for an […]

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Afterschool Martial Arts: Showing You Care

Thursday, June 8th, 2017

Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing Chun and Just Dance Afterschool and Summer Camp Classes we take 5-10 minutes every class to sit and talk to our students.

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Wing Chun vs Jab, Cross, Hook Takedown Combo

Tuesday, May 23rd, 2017

When you respond to an attack you should be immediately seeking to follow it up to finish your opponent. You would only utilized these counter techniques if you are unable to flow into and 2nd, 3rd, 4th, 5th, etc. follow up

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The Fatal Flaw in Testing

Tuesday, May 9th, 2017

The Fatal Flaw in Testing

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Afraid to Get Hit?

Thursday, May 4th, 2017

In reality, true martial art injuries are less common than that of football and hockey players. But the martial arts is still viewed as the more dangerous activity – Still Afraid to Get Hit? Let’s unpack that.

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