Tuesday, August 8th, 2017
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that’s all it takes. One well placed hit can end a fight.
Tuesday, July 18th, 2017
The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be able to quickly respond to an opponents attack and shut them down to avoid follow up attacks.
Tuesday, July 4th, 2017
Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they are suffering a (in their mind) a “trauma”.
Monday, June 26th, 2017
Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the heart of the city in Downtown Lakeland. We can easily access many schools in the area and bring them back to a centralized location. Lakeland is also perfect for our Summer Camp due to its location. […]
Tuesday, June 13th, 2017
Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying engaged is hard in a boring class. This is compounded when it comes to teaching kids. Their minds are already prone to wandering in the day to day activities. Focusing on training one task for an […]
Thursday, June 8th, 2017
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing Chun and Just Dance Afterschool and Summer Camp Classes we take 5-10 minutes every class to sit and talk to our students.
Tuesday, May 23rd, 2017
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent. You would only utilized these counter techniques if you are unable to flow into and 2nd, 3rd, 4th, 5th, etc. follow up
Tuesday, May 9th, 2017
The Fatal Flaw in Testing
Thursday, May 4th, 2017
In reality, true martial art injuries are less common than that of football and hockey players. But the martial arts is still viewed as the more dangerous activity – Still Afraid to Get Hit? Let’s unpack that.