Tuesday, June 20th, 2017
Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school decides how much and of what type to wear.
Thursday, June 15th, 2017
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting can improve bone density.
Tuesday, June 6th, 2017
Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These almost always preformed in a sequence of moves instead of a single strike. The following are some of the most used as well as some personal favorites from our kwoon.
Thursday, May 18th, 2017
Top 10 Reasons to Send Your Kid to Summer Camp: the benefits are infinite! But for the sake of brevity, we’ve narrowed it down to ten.
Tuesday, May 16th, 2017
Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance or ‘win’ a match.
Monday, May 1st, 2017
Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
Tuesday, April 25th, 2017
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
Monday, April 10th, 2017
How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors to consider when choosing a school. Let this article help you in Spotting Martial Art Frauds.
Thursday, April 6th, 2017
Ask any martial artist if what they do is realistic self defense, and the most common answer will be something along the lines of “Yes, of course. Why would I do it if it weren’t?” But the honest truth is that a lot of martial artists are not equipped to defend themselves in a real […]