Author Archive

Wing Chun vs Karate classes

Karate Classes vs Wing Chun – Differences in Training

Thursday, November 17th, 2016

While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing Chun classes matters.

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Exercising Kids and Training Kids Goes Hand in Hand

Exercising Kids and Training Kids Goes Hand in Hand

Tuesday, November 8th, 2016

Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as important for developing their full skill set.

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Neckodemos Davison Wing Chun

Testimonial: Neckodemos Davison

Friday, October 7th, 2016

The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun when it was located in Plant City.

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Neckodemos Davison Wing Chun

Testimony: Being a Student of Wing Chun

Wednesday, August 31st, 2016

More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from after school kung fu to adult self-defense training.

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Jackie Chan Wing Chun wooden dummy

Jackie Chan Wing Chun Kung Fu Practitioner

Wednesday, June 29th, 2016

The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to viewers everywhere.

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Sifu Justin Och

Learning Martial Arts Lakeland FL Style

Monday, May 9th, 2016

Martial arts have become very important in recent times due to an increasing awareness among the people about their health. Many people are also learning martial arts for self protection, but we think that learning martial arts Lakeland FL style is the best way to go. This is an important self defense style which is […]

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Wing Chun Bartow Florida

For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive

Monday, May 2nd, 2016

Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior students, coaches and instructors? If this is the case, you will find exactly what you’re looking for at Sifu Och Kung Fu. For learning Kung Fu Bartow Florida isn’t that far from Lakeland, so training with […]

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Gun and Knife Offense and Defense Training

Kung Fu Winter Haven FL

Wednesday, April 27th, 2016

Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. In a world driven by insecurity, the need of physical self-defense techniques cannot be overlooked. Martial arts training thus becomes the call of the day having immeasurable benefits. Though there are several martial arts styles, Kung Fu […]

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Advanced Wing Chun wooden dummy training

Wing Chun Wooden Dummy Training

Wednesday, February 17th, 2016

The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack positions (jab, cross, gut shot) as well as a forward wooden or metal leg for kick applications. The Wing Chun Wooden Dummy form trains specific techniques that are performed simultaneously to increase and improve a practitioners self […]

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